Personalized Training to Fit Your Needs

The coach-client relationship yields success.

To find out if we’re the right fit for one another, reach out to me. I’d love to hear from you.

srizzofitness@gmail.com
(807) 252-6662

Training Programs

 

Please be advised that in-gym sessions are exclusively held at PUSH Fitness. There is no additional cost for using the facilities during training sessions.

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Individual Personal Training

Focus on strengths and weaknesses specifically suited to your body and needs. We will create a plan based on your goals, abilities, and preferences.

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1:1 Remote Online Coaching

Individualized training in your pocket! As well as text coaching and check-in’s to help you stay accountable and reach your goals!

 

SHINE PROGRAM

“LEARNING TO SHINE” ONLINE PROGRAM

This program is an interdisciplinary and accessible approach to Health and Wellness.

By purchasing to The SHINE - Learning to Shine Package, you will receive LIFETIME access to:

  • A private web-page that includes 4 months of workouts!

  • 1 follow-along yoga session/week

  • Exclusive Podcasts from health care professionals