Personalized Training to Fit Your Needs

The coach-client relationship yields success.

To find out if we’re the right fit for one another, reach out to me. I’d love to hear from you.

srizzofitness@gmail.com
(807) 252-6662

Training Programs

 

Please be advised that in-gym sessions are exclusively held at PUSH Fitness. There is no additional cost for using the facilities during training sessions.

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Individual Personal Training

Focus on strengths and weaknesses specifically suited to your body and needs. We will create a plan based on your goals, abilities, and preferences.

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1:1 Remote Online Coaching

Individualized training in your pocket! As well as text coaching and check-in’s to help you stay accountable and reach your goals!

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SHINE PROGRAM

“LEARNING TO SHINE” ONLINE PROGRAM

This program is an interdisciplinary and accessible approach to Health and Wellness.

By purchasing to The SHINE - Learning to Shine Package, you will receive LIFETIME access to:

  • A private web-page that includes 4 months of workouts!

  • 1 follow-along yoga session/week

  • Exclusive Podcasts from health care professionals

 
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