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Every.Body.Fitness.
About
SHINE
Training
My Story
Testimonials
Contact
Blog
0
0
About
SHINE
Training
My Story
Testimonials
Contact
Blog
Training Programs Online Coach
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Online Coach

CA$165.00

Your accountability buddy and so much more. You will receive individualized training that you can do on your own in the gym (or at home), as well as text coaching and check-in’s to help you stay accountable and reach your goals!

If you are looking for 1-month or a shorter term, you may unsubscribe at anytime without penalty!

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Add To Cart

Your accountability buddy and so much more. You will receive individualized training that you can do on your own in the gym (or at home), as well as text coaching and check-in’s to help you stay accountable and reach your goals!

If you are looking for 1-month or a shorter term, you may unsubscribe at anytime without penalty!

Your accountability buddy and so much more. You will receive individualized training that you can do on your own in the gym (or at home), as well as text coaching and check-in’s to help you stay accountable and reach your goals!

If you are looking for 1-month or a shorter term, you may unsubscribe at anytime without penalty!

✌🏼 THINGS I DIDN’T KNOW ABOUT CURLY HAIR UNTIL I WAS 30 🤯

1. You’re supposed to apply product when your hair is soaking wet 🤯🤯🤯
@alchemyxhair blew my mind with this one!!! 
No more micro fiber/towel for me! I bring my mousse into th
The fitness world is so damn broken. 

If it weren’t, I wouldn’t have to explain to clients that 
- the scale doesn’t mean everything (or anything). 
- pulling a heavy deadlift is way cooler than being the smallest version of themse
T-shirts, rubber boots, and sunshine sunshine so fine 🌞 

April 12th. 
Had to document it. 
WHAT A GIFT!!!!!!!!!!!

Feel that good energy, that excitement, that happiness?? 

That’s the sun. Go catch it. 

#thunderbay #spring #knockonwood
So you ate a little “too much” chocolate this weekend? 

Oh well. 
Move on. 

Literally the only way to approach a little over indulgence is to get over it. 
Don’t bring that energy, or regret, or shame, into your next day. 

There&