Skip to Content
Every.Body.Fitness.
About
SHINE
Training
My Story
Testimonials
Contact
Blog
0
0
Every.Body.Fitness.
About
SHINE
Training
My Story
Testimonials
Contact
Blog
0
0
About
SHINE
Training
My Story
Testimonials
Contact
Blog
Training Programs The Out of Gym Experience
IMG_5204.jpg Image 1 of
IMG_5204.jpg
IMG_5204.jpg

The Out of Gym Experience

from CA$60.00

At home or outside personal training! No need for heavy weights or machines! Use your body or some simple everyday items to get an effective and intense workout. Great for those who can't access the gym!

*Depending on availability and time of year.

Package:
Quantity:
Add To Cart

At home or outside personal training! No need for heavy weights or machines! Use your body or some simple everyday items to get an effective and intense workout. Great for those who can't access the gym!

*Depending on availability and time of year.

At home or outside personal training! No need for heavy weights or machines! Use your body or some simple everyday items to get an effective and intense workout. Great for those who can't access the gym!

*Depending on availability and time of year.

✌🏼 THINGS I DIDN’T KNOW ABOUT CURLY HAIR UNTIL I WAS 30 🤯

1. You’re supposed to apply product when your hair is soaking wet 🤯🤯🤯
@alchemyxhair blew my mind with this one!!! 
No more micro fiber/towel for me! I bring my mousse into th
The fitness world is so damn broken. 

If it weren’t, I wouldn’t have to explain to clients that 
- the scale doesn’t mean everything (or anything). 
- pulling a heavy deadlift is way cooler than being the smallest version of themse
T-shirts, rubber boots, and sunshine sunshine so fine 🌞 

April 12th. 
Had to document it. 
WHAT A GIFT!!!!!!!!!!!

Feel that good energy, that excitement, that happiness?? 

That’s the sun. Go catch it. 

#thunderbay #spring #knockonwood
So you ate a little “too much” chocolate this weekend? 

Oh well. 
Move on. 

Literally the only way to approach a little over indulgence is to get over it. 
Don’t bring that energy, or regret, or shame, into your next day. 

There&